The Nest

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The Nest 53: Complementary Feeding: What, When, How and Why

Infant feeding is a multifaceted process that extends beyond simply offering food. Complementary feeding is the process of giving foods that complement breastfeeding to be able to provide balanced, nutrient-dense options to be able to meet their high nutritional needs while preventing obesity. There are a lot to consider such as timing, perceptual complementary feeding, and the culture and family context. Typically, this begins at 4 to 6 months, when the baby exhibits signs of readiness. Age adapted foods, and encouraging the baby to try to feed themselves based on their oral motor skills

The Nest 52: The microbiome and synergies in the gut

The Nest 52: The microbiome and synergies in the gut

There is a lot to be understood about the gut microbiome and the many synergies which happen in this environment. It holds a lot of potential in terms of its contribution to immunity and shaping long-term health. In this edition of The Nest, the world's experts expound on the evolution of the microbiome and the impact of breastmilk and the first foods as modulators that help shape this development, alongside research advancements in this field.

The Nest 51: Navigating Nutrition in Preterm Births: Prevention and Support

The Nest 51: Navigating Nutrition in Preterm Births: Prevention and Support

Preterm infants may require more care compared to their full-term counterparts. The Nest 51 reviews nutrition as a strategy for prevention of preterm births, and as a means for premature infants to cope with developmental challenges. This edition of The Nest delves deeper into the updated scientific findings, featuring specific nutrients and its possible roles in preterm birth prevention and support.

Co-Authored by 6 Experts
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The Nest 50: Stop the March: Allergy prevention and long term risk reduction

Co-Authored by 4 Experts
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The Nest 49: Nourishing the growth and development of toddlers

Co-Authored by 6 Experts
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The Nest 48: The role of nutrition in the development of early gut microbiome for lifelong health

Co-Authored by 4 Experts
The Nest 47

The Nest 47: Understanding Parenting Today